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How do I wake up for Fajr? Useful tips for waki...
As Muslims, we know that praying five times a day has many benefits, but when it comes to waking up in the early hours of the morning for Fajr prayers,...
How do I wake up for Fajr? Useful tips for waki...
As Muslims, we know that praying five times a day...
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How to become an early riser
Early risers are known to have more energy and be more productive during the day. They also enjoy better health and tend to be happier. Given these benefits of waking...
How to become an early riser
Early risers are known to have more energy and be...
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How to wake up a late riser
Waking up can be difficult for anyone after a few nights of poor sleep. But if you're a late riser, it can be incredibly challenging. Late risers tend to stay...
How to wake up a late riser
Waking up can be difficult for anyone after a few...
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How to deal with autumn-winter depression - top...
Seasonal affective disorder (SAD) is one of the most common forms of depression. It typically begins in late fall or early winter and ends in spring or early summer. Symptoms...
How to deal with autumn-winter depression - top...
Seasonal affective disorder (SAD) is one of the most common...
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How to change your sleep rhythm - tips that rea...
Do you sometimes wake up exhausted and toss and turn all night long, trying to lull your body to sleep? Do you have to set an alarm to jolt yourself...
How to change your sleep rhythm - tips that rea...
Do you sometimes wake up exhausted and toss and turn...
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11 simple steps to help you become a morning pe...
Like most people, you prioritize your work over sleep. But did you know that lack of sleep can lead to many problems, such as weight gain, stress, and even poor...
11 simple steps to help you become a morning pe...
Like most people, you prioritize your work over sleep. But...
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