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How a night owl can become an early riser
It's not uncommon to find yourself up late at night scrolling through your phone, watching TV, or chatting with friends. But there comes a time when you need to transition...
How a night owl can become an early riser
It's not uncommon to find yourself up late at night...
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How to Transform Into "That Girl": Healthy Habi...
If you are an avid social media user (who isn't these days?), you have probably come across the term "that girl." It's really hard to escape in the virtual world....
How to Transform Into "That Girl": Healthy Habi...
If you are an avid social media user (who isn't...
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How do I wake up for Fajr? Useful tips for waki...
As Muslims, we know that praying five times a day has many benefits, but when it comes to waking up in the early hours of the morning for Fajr prayers,...
How do I wake up for Fajr? Useful tips for waki...
As Muslims, we know that praying five times a day...
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How to become an early riser
Early risers are known to have more energy and be more productive during the day. They also enjoy better health and tend to be happier. Given these benefits of waking...
How to become an early riser
Early risers are known to have more energy and be...
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How to wake up a late riser
Waking up can be difficult for anyone after a few nights of poor sleep. But if you're a late riser, it can be incredibly challenging. Late risers tend to stay...
How to wake up a late riser
Waking up can be difficult for anyone after a few...
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How to deal with autumn-winter depression - top...
Seasonal affective disorder (SAD) is one of the most common forms of depression. It typically begins in late fall or early winter and ends in spring or early summer. Symptoms...
How to deal with autumn-winter depression - top...
Seasonal affective disorder (SAD) is one of the most common...
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